How a narcissistic or co-dependent relationship traps your body in survival mode — even after therapy, time, and rebuilding your life — and why it keeps hijacking your clarity, energy, and confidence when you need them most.

How to stop blanking out, second-guessing, overexplaining, or freezing under pressure — and start leading, deciding, and speaking with your inner authority.

You'll be introduced to a fast,
3-step method to reset your nervous system and break the survival cycle
— without reliving the past or losing momentum at work.

How to protect your leadership edge, secure your future opportunities, and rise stronger — even in today’s high-pressure economy.